I've done both in my life from meeting a friend to workout at 5:30 to waiting by the door of the gym for opening with the old guys. Now that I am an old guy, I find I perform better once I'm been up a while. However, it is nice to have room in the evenings.
I've done both in my life from meeting a friend to workout at 5:30 to waiting by the door of the gym for opening with the old guys. Now that I am an old guy, I find I perform better once I'm been up a while. However, it is nice to have room in the evenings.
Gotta get it in when you can!